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Mom Stifler's
Journal
24 Jan 17
Mom Stifler's's Journal, 24 Jan 17
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Стараюсь))))) Правда записала съеденное наоборот 23 янв на 24-е, а 24-го янв на 23-е...чуто сути не меняет)))
53.6 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 January 2017:
1369 kcal
Fat: 71.44g | Prot: 55.17g | Carbs: 128.22g.
Lunch:
Сабвей Саб с Тунцом.
Dinner:
Сыр Рокфор, У Палыча Салат Мясной с Говядиной, Хлеб Зерновой.
Snacks/Other:
Лимонный Сок, Мёд, Чай.
more...
1594 kcal
Exercise:
Resting - 6 hours and 59 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Desk Work - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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