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Every drop counts. Let's go!!
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106.6 kg
Lost so far: 16.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1254 kcal
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Fat: 95.10g | Prot: 72.47g | Carbs: 23.50g.
Breakfast: Bokomo Provita Wholewheat, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Crosse & Blackwell Tangy Mayonnaise, Chicken Breast Meat. Dinner: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Minced Beef. more...
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Losing 0.2 kg a Week
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