Weigh In record (no journal entry) for 25 January 2017
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64.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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292 kcal
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Fat: 14.72g | Prot: 11.69g | Carbs: 28.61g.
Breakfast: Пирожок с Капустой, Омлет с Молоком, Чай. more...
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Losing 3.5 kg a Week
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