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gabyhexe
Journal
25 Jan 17
gabyhexe's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
92.5 kg
Lost so far:
50 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
579 kcal
Fat: 21.68g | Prot: 45.44g | Carbs: 44.24g.
Breakfast:
Pagen Soft Bröd, Real Corned Turkey, Bauer's Geflügelmortadella, Ei, Kaffee mit Milch, Becel Vital.
Lunch:
Putenbrust Fleisch, Fishfinesse Schlemmerfilet Broccoli.
more...
2480 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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gabyhexe's Weight History
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