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Bummer. No movement on the scales at all. Oh well, today's a new day... Happy weekend FS!
Edit: Just remembered I only drank 4 pints of water. Dang, that's probably why I didn't see results. OK, today is H20 Day!
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83.6 kg
Lost so far: 2.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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881 kcal
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Fat: 25.54g | Prot: 129.94g | Carbs: 23.57g.
Breakfast: 1 carb ketchup, liquid egg whites, canadian bacon. Lunch: canadian bacon, beef consomme. Dinner: jack daniels garlic and herb marinade, chicken. Snacks/Other: crystal light lemonade, Organic peanut butter, sugar free lime gelatin, Nonfat Plain Greek Yogurt. more...
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steady weight
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