Weigh In record (no journal entry) for 25 January 2017
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103.1 kg
Lost so far: 8.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1164 kcal
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Fat: 42.96g | Prot: 47.23g | Carbs: 155.20g.
Breakfast: Tortillas de Maíz, La Huerta Rajas Poblanas, Frijoles Refritos, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Lechuga, La Costeña Chiles Jalapeños en Escabeche, Nopales, Coca-Cola Coca-Cola Light (Lata), Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Leche Entera, Kellogg's Froot Loops. Snacks/Other: Hershey's Kisses (9), Mandarinas. more...
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2815 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 31.2 kg a Week
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Susy_lu32's Weight History
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