Girlie Girl's Journal, 21 Jan 12

yahoo!!!
69.2 kg Lost so far: 8.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2012:
520 kcal Fat: 10.33g | Prot: 24.10g | Carbs: 86.82g.   Breakfast: Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola, Bananas. Lunch: Classic Favorites Three Cheese Ziti Marinara. more...
Losing 1.6 kg a Week

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