Weigh In record (no journal entry) for 26 January 2017
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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393 kcal
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Fat: 11.43g | Prot: 24.09g | Carbs: 49.74g.
Breakfast: Coffee with Cream and Sugar, 매일 아몬드 브리즈 언스위트. Lunch: Cos or Romaine Lettuce, Grilled Chicken (Skin Not Eaten), Quick or Instant Oatmeal. more...
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Losing 1.0 kg a Week
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dorami1993's Weight History
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