Weigh In record (no journal entry) for 25 January 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2148 kcal
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Fat: 53.77g | Prot: 168.07g | Carbs: 255.73g.
Breakfast: Frijoles Blancos (Cocidos), Asado de Cerdo (Consumir Sólo Magro), Jell-O Gelatina Light, Trega Tostadas Horneadas, Manzana. Lunch: Queso Fresco. Dinner: Yoplait Yogurt Natural Light, Requesón, Similares SimiCreatina, Aleta de Oro Atún en Agua. Snacks/Other: Glaseado Cremoso de Chocolate. more...
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steady weight
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DerekM1911's Weight History
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