Weigh In record (no journal entry) for 26 January 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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4709 kcal
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Fat: 140.71g | Prot: 228.98g | Carbs: 640.34g.
Breakfast: el Centenario Jamon Americano, Huevo, Lala Leche Light, Bimbo Pan Integral (28,1g). Lunch: Trega Tostadas Horneadas, Lomo de Cerdo, Arroz Blanco. Dinner: Similares SimiCreatina, D'Gari Gelatina de Leche Sabor Chocolate, Glaseado Cremoso de Chocolate, Huevo, Avena. Snacks/Other: Avena, Huevo, Gamesa Cremax de Nieve, Gamesa Emperador Zentro (Fresa), Gamesa Marias. more...
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steady weight
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DerekM1911's Weight History
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