Weigh In record (no journal entry) for 25 January 2017
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2017:
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1316 kcal
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Fat: 68.50g | Prot: 54.26g | Carbs: 125.67g.
Breakfast: Suco Verde. Lunch: Limão, Azeite de Oliva Extra-Virgem, Sementes de Alfafa (Germinado), Alface Americana, Repolho-Roxo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cerélus Gergelim, Psyllium, Ceifeiro Semente de Chia, Paulista Iogurte com Suco de Laranja, Cenoura e Mel. Snacks/Other: Amêndoas, Estrela do Oriente Castanha do Pará, Nestlé Leite Condensado. more...
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1734 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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sabrimelo's Weight History
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