Weigh In record (no journal entry) for 26 January 2017
|
76.7 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
928 kcal
|
Fat: 34.84g | Prot: 45.29g | Carbs: 108.08g.
Breakfast: Hacendado Gellytina, Reina Gelatina Sabor Fresa, Hacendado Magdalenas Cuadradas, Pompadour Quema-Grasa. Lunch: Hacendado Gellytina, Champiñones, Hacendado Carne Picada Pavo Pollo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|