Weigh In record (no journal entry) for 26 January 2017
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67 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1899 kcal
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Fat: 68.23g | Prot: 138.08g | Carbs: 173.00g.
Breakfast: Zwiebeln, REWE Zwiebelmettwurst, Ja! Gouda Holland Mittelalt, REWE Ciabatta, Maggi Klare Gemüsebrühe, Gekochtes Ei, Mischkornbrot, Nadler Heringssalat. Dinner: Aldi Holländischer Gouda Extra Pikant, Nadler Heringssalat, Harzbube Handkäse mit Kümmel, Gekochtes Ei, Mischkornbrot. Snacks/Other: Haribo Gummibärchen, REWE Beste Wahl Speisequark Magerstufe, ESN Micellar Casein - Banana. more...
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Losing 0.2 kg a Week
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triggerfish's Weight History
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