Weigh In record (no journal entry) for 17 February 2010
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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2511 kcal
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Fat: 71.62g | Prot: 306.63g | Carbs: 162.32g.
Breakfast: cappuccino, bastoncini, Fetta croccante di segale, latte scremato, yogurt magro. Lunch: Roast Beef, bresaola, panino bianco vuoto. Dinner: Roast Beef, Coke Zero. Snacks/Other: Coke Zero, Fetta croccante di segale, crackers colcuore, Coke Zero. more...
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Losing 7 kg a Week
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chtamina's Weight History
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