Peaches22's Journal, 17 Feb 10

I’m managing to maintain and have been ‘bad’ this week with soya chocolate and pancakes yesterday.

50.8 kg Lost so far: 5.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

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1092 kcal

Fat: 9.04g | Prot: 34.71g | Carbs: 225.77g.   Breakfast: Nonfat Plain Yogurt. Lunch: blueberries, Orange Flavor Gelatin Powder, rice cakes, Sweet Potato and Chilli Soup. Dinner: risotto. Snacks/Other: Cranberries & Spiced Apples Dried Fruit. more...

1512 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours. more...