Weigh In record (no journal entry) for 26 January 2017
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91.1 kg
Lost so far: 5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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485 kcal
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Fat: 24.64g | Prot: 39.91g | Carbs: 24.97g.
Breakfast: Gomes da Costa Patê de Atum Light, Bauducco Torrada Integral (1), Ovo Cozido. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Couve-Flor. more...
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Gaining 0.4 kg a Week
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willygrilec's Weight History
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