Weigh In record (no journal entry) for 27 January 2017
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116.7 kg
Lost so far: 16.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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640 kcal
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Fat: 22.96g | Prot: 22.85g | Carbs: 85.57g.
Breakfast: Kölln Haferkleie Balance, Pink Lady Äpfel, Milfina Milch 1,5% Fett. Lunch: Iglo Rahm-Spinat, Nudeln (Gekocht). Snacks/Other: Pommes Frites, Kaffee mit Milch. more...
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Gaining 1.8 kg a Week
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africanfairy's Weight History
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