Weigh In record (no journal entry) for 27 January 2017
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1874 kcal
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Fat: 95.27g | Prot: 76.24g | Carbs: 176.24g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Malo Yaourt Citron Malo, PUREE BUTTERNUTS - 1270gr, Carrefour Comté, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Andros Compote Pomme Allégée, Boudin Noir, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Nos Régions Ont du Talent Brioche Vendéenne. more...
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Losing 1.4 kg a Week
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