Weigh In record (no journal entry) for 27 January 2017
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75.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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530 kcal
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Fat: 21.74g | Prot: 34.96g | Carbs: 47.59g.
Breakfast: Vitalis Diät Vitalkost, Das Gesunde Plus Diät Vitalkost Vanille. Lunch: Kartoffeln, Delta Weiße Bohnen mit Suppengrün, Gut & Günstig Geräucherte Mettenden. Dinner: Kühne Joghurt Dressing, Salatgurke, Grüne Paprika, Gelbe Paprika, REWE Romana Salatherzen. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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