Weigh In record (no journal entry) for 27 January 2017
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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882 kcal
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Fat: 12.43g | Prot: 32.19g | Carbs: 154.35g.
Breakfast: Thé sans Sucre. Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame, Kikkoman Sauce Soja Sucrée, Maki Saumon, Maki Concombre. Snacks/Other: Marque Repère Fourré Chocolat, Nescafé Cappucino Noisette, Nescafé Cappucino Noisette. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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