Weigh In record (no journal entry) for 27 January 2017
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108.6 kg
Lost so far: 4.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1373 kcal
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Fat: 91.52g | Prot: 88.01g | Carbs: 49.07g.
Lunch: Vapza Peito de Frango Desfiado Cozido, Omelete ou Ovos Mexidos, Cenouras, Delicia Supreme Creme Vegetal Culinario, Azeite de Oliva Extra-Virgem, Alface. Dinner: Alface Americana, Carne de Porco do Lombo (Inteiro, Magro), Azeite de Oliva, Sabor Real Molho de Pimenta com Maracuja. Snacks/Other: Café, Delicia Supreme Creme Vegetal Culinario, Wickbold Pão de Hambúrguer com Gergelim, Jussara Creme de Leite, Quitandas da Vovo Dinda Bolo de Fuba com Queijo, Ali Minas Castanha do Pará. more...
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Losing 4.2 kg a Week
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Polly Lopes's Weight History
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