zapatista's Journal, 17 Feb 10

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Weigh In record (no journal entry) for 17 February 2010

95.6 kg Lost so far: 8.7 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2010:

1332 kcal

Fat: 12.12g | Prot: 34.00g | Carbs: 290.83g. Breakfast: Oatmeal. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Clementines. more...

2560 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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zapatista's Journal, 17 Feb 10

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zapatista's Weight History