kiriath13's Journal, 26 Jan 17

1/2 lose
66.4 kg Lost so far: 1.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:
868 kcal Fat: 18.02g | Prot: 94.87g | Carbs: 82.43g.   Breakfast: Herbalife Ponche de Frutas, Herbalife Formula Gold, Herbalife Xtra Shake, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Sopa con Trozos de Verduras (Enlatada), Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Herbalife Xtra Shake, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada, Herbalife Ponche de Frutas, Herbalife Formula Gold. Snacks/Other: Uvas Pasas (sin Semillas). more...
1618 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kiriath13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.