valeri-trubecka's Journal, 28 Jan 17

Weigh In record (no journal entry) for 28 January 2017

71.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

494 kcal

Fat: 6.62g | Prot: 44.36g | Carbs: 38.73g. Breakfast: Excess Free Буритто. Snacks/Other: Конфета, Конфета Чернослив, Чай. more...

1972 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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valeri-trubecka's Weight History