Weigh In record (no journal entry) for 28 January 2017
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76.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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279 kcal
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Fat: 4.26g | Prot: 24.54g | Carbs: 33.28g.
Breakfast: Das Gesunde Plus Diät Vitalkost Vanille, Vitalis Diät Vitalkost. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), King's Crown Linsen mit Suppengrün. more...
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Gaining 4.9 kg a Week
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susi1962 meyer's Weight History
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