Weigh In record (no journal entry) for 28 January 2017
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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46 kcal
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Fat: 2.20g | Prot: 2.40g | Carbs: 3.20g.
Breakfast: Dolce Gusto Cortado. more...
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Losing 0.4 kg a Week
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aspirino's Weight History
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