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아날로그 오후 5시에잼 안먹고
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60 kg
Lost so far: 7.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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696 kcal
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Fat: 50.49g | Prot: 35.95g | Carbs: 25.24g.
Lunch: G7 블랙커피, 프레지덩 휘핑크림. Dinner: 달걀, 새송이버섯, 산적, 사골국, 사태. Snacks/Other: 배, 딸기. more...
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Losing 7 kg a Week
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