Weigh In record (no journal entry) for 28 January 2017
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64.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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832 kcal
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Fat: 19.88g | Prot: 40.98g | Carbs: 123.08g.
Breakfast: PF Jamón de Pavo Cocido, Fuchs Pan Molde Integral, Nescafé Tradición, Next Leche Cultivada. Lunch: Huevo, Daily Jalea Diet, Regimel Jalea, Regimel Jalea, Pimentón, Dole Lechuga Escarola, Dole Lechuga Escarola, La Crianza Tortilla de Verduras, La Crianza Tortilla de Verduras. Snacks/Other: Colun Yogurt Batido Light, Manzana Verde. more...
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Losing 2.8 kg a Week
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Pamelita5's Weight History
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