Weigh In record (no journal entry) for 28 January 2017
|
57.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
544 kcal
|
Fat: 14.10g | Prot: 21.09g | Carbs: 89.01g.
Lunch: Lentejas Cocidas. Dinner: Marraqueta. Snacks/Other: Durazno, Plátano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|