Weigh In record (no journal entry) for 28 January 2017
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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581 kcal
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Fat: 5.23g | Prot: 61.78g | Carbs: 73.28g.
Breakfast: Herbalife Malteada, Herbalife Formula Gold, Herbalife Proteína, Herbalife Aloe Concentrado, Herbalife Ponche de Frutas, Herbalife Xtra Shake, Herbalife Te de Hierbas. Lunch: Sopes. Dinner: Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Ponche de Frutas. more...
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1818 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kiriath13's Weight History
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