Taniatorres's Journal, 28 Jan 17

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Weigh In record (no journal entry) for 28 January 2017

63.6 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2017:

440 kcal

Fat: 11.13g | Prot: 8.89g | Carbs: 78.17g. Breakfast: Papaya, Nescafé Clásico, McCormick Mermelada de Zarzamora, Fresas, Philadelphia Queso Crema Light, Bimbo Pan Tostado. more...

1879 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Taniatorres's Weight History

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Taniatorres's Journal, 28 Jan 17

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Taniatorres's Weight History