Weigh In record (no journal entry) for 28 January 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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863 kcal
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Fat: 36.19g | Prot: 48.50g | Carbs: 86.99g.
Breakfast: Azúcar, Nesquik Cacao en Polvo, Mix Frutos Secos, Durazno, Banana, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Tomates, Aceitunas, La Paulina Queso Cremoso, Paladini Jamón Cocido, Clara de Huevo, Huevo. more...
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Gaining 0.0 kg a Week
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cristiandecaro's Weight History
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