kuklinv's Journal, 29 Jan 17

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Weigh In record (no journal entry) for 29 January 2017

86 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:

2124 kcal

Fat: 27.93g | Prot: 99.42g | Carbs: 141.35g. Dinner: Каравай Ржаной Хлеб, Курица Вареная, Куриный Суп Лапша. Snacks/Other: Виски, Светлое Пиво, Светлое Пиво. more...

2655 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...

steady weight

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kuklinv's Journal, 29 Jan 17

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kuklinv's Weight History