Elizete de Almeida's Journal, 29 Jan 17

Muito feliz!
70.5 kg Lost so far: 21.6 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
667 kcal Fat: 13.21g | Prot: 63.67g | Carbs: 84.29g.   Breakfast: Parmalat Leite Semidesnatado Zero Lactose. Lunch: La Violetera Azeitonas Verdes Recheadas, Pêra Portuguesa, Pepino (com Casca), Pepino (com Casca), Sadia Tender. Dinner: Pêssego, Sadia Tender, Couve Manteiga Crua. Snacks/Other: Uva Itália, Pêssego, Nectarinas. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elizete de Almeida's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.