Muito feliz!
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70.5 kg
Lost so far: 21.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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667 kcal
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Fat: 13.21g | Prot: 63.67g | Carbs: 84.29g.
Breakfast: Parmalat Leite Semidesnatado Zero Lactose. Lunch: La Violetera Azeitonas Verdes Recheadas, Pêra Portuguesa, Pepino (com Casca), Pepino (com Casca), Sadia Tender. Dinner: Pêssego, Sadia Tender, Couve Manteiga Crua. Snacks/Other: Uva Itália, Pêssego, Nectarinas. more...
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Losing 6.3 kg a Week
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Elizete de Almeida's Weight History
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