Alima Blake's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
97.6 kg Lost so far: 0.5 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
1700 kcal Fat: 83.36g | Prot: 58.99g | Carbs: 174.01g.   Breakfast: Savoiardi. Lunch: Tiramisù, Pasta al Forno. Dinner: Burger King Big King, Burger King Patatine (King). more...
2892 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Circuit Training - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Alima Blake's Weight History


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