Weigh In record (no journal entry) for 22 January 2012
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2012:
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666 kcal
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Fat: 28.40g | Prot: 52.38g | Carbs: 48.32g.
Breakfast: 1% Fat Milk, Becel Original Butter, Thin Bagels. Lunch: milk, steak, asparagus, egg. more...
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2719 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Sitting - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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vickidennett24's Weight History
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