Weigh In record (no journal entry) for 22 January 2012
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102.4 kg
Lost so far: 1.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1511 kcal
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Fat: 75.88g | Prot: 59.77g | Carbs: 156.06g.
Breakfast: Sweet 'N Low, Original Powder Creamer, Coffee, Fully Cooked Bacon Slices, Egg White. Lunch: Peanut Butter To Go, Celery, Cucumber (Peeled), Real Mayonnaise, Chicken (No Broth, Canned). Snacks/Other: Natural Oats & Honey Granola, Vanilla Yogurt (Lowfat). more...
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Losing 0.5 kg a Week
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Chazen18's Weight History
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