Weigh In record (no journal entry) for 30 January 2017
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1219 kcal
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Fat: 52.73g | Prot: 47.72g | Carbs: 135.11g.
Breakfast: Манты. Lunch: Торт, Манты. Dinner: Салат Оливье, Рис Вареный. more...
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Losing 1.4 kg a Week
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aselyabaytemir's Weight History
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