Weigh In record (no journal entry) for 29 January 2017
|
136.2 kg
Lost so far: 6.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
1184 kcal
|
Fat: 82.23g | Prot: 96.77g | Carbs: 12.81g.
Breakfast: Green Giant Hass Avocado, Tropical Cheese Queso De Freir, Fried Egg. Lunch: Arugula Lettuce, Steak. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezrieker's Weight History
|