Weigh In record (no journal entry) for 30 January 2017
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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866 kcal
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Fat: 32.92g | Prot: 31.65g | Carbs: 106.51g.
Breakfast: BN Goût Fraise, Bio Village Yaourt Nature Lait Entier. Lunch: Leader Price Chocolat Noir 85%, Sauce de Soja, Maki Thon, Maki Saumon, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Snacks/Other: McDonald's Cappuccino. more...
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Gaining 4.2 kg a Week
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Lea15092010's Weight History
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