Voltando de Guarapari!!!
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90.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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412 kcal
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Fat: 21.34g | Prot: 31.38g | Carbs: 24.79g.
Lunch: Sadia Linguiça Calabresa Defumada, Bife de Fígado, Uvas, Milho, Cenouras, Alface. more...
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Gaining 2.0 kg a Week
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