signepaulsson's Journal, 30 Jan 17

Weigh In record (no journal entry) for 30 January 2017

92.7 kg Lost so far: 2.6 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:

136 kcal

Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g. Breakfast: Kokt Ägg. more...

2253 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.4 kg a Week


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signepaulsson's Weight History