KingSassy's Journal, 30 Jan 17

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Weigh In record (no journal entry) for 30 January 2017

70.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Poorly.

View Diet Calendar, 30 January 2017:

467 kcal

Fat: 38.35g | Prot: 16.55g | Carbs: 17.66g. Lunch: Avocados, Scrambled Egg, Freshpak Green Tea, Tomatoes. Snacks/Other: Pot O' Gold Smooth Peanut Butter. more...

2288 kcal

Exercise: Yoga - 32 minutes, Cardio - 31 minutes, Desk Work - 7 hours, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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KingSassy's Journal, 30 Jan 17

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KingSassy's Weight History