Weigh In record (no journal entry) for 30 January 2017
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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854 kcal
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Fat: 27.70g | Prot: 33.50g | Carbs: 111.70g.
Breakfast: Carrefour Briochettes, Nescafé Café au Lait Sucré. Lunch: Super U Sandwich Poulet Rôti Crudités. more...
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Gaining 0.3 kg a Week
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