Weigh In record (no journal entry) for 30 January 2017
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65.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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663 kcal
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Fat: 13.86g | Prot: 31.85g | Carbs: 100.27g.
Breakfast: Arcor Mermelada de Ciruela, Criollitas Tostadas Salvado, Café. Lunch: Verdura Hervida, Bollo, Hamburguesa Casera, Arroz Blanco. more...
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Losing 2.1 kg a Week
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