Weigh In record (no journal entry) for 30 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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688 kcal
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Fat: 33.10g | Prot: 28.58g | Carbs: 68.62g.
Breakfast: Schinken (Extra mager), Bauer's Geflügelmortadella, Becel Vital, Kaffee mit Milch, Weizenbrötchen. Lunch: Nordsee Fish & Chips. more...
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steady weight
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gabyhexe's Weight History
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