Weigh In record (no journal entry) for 31 January 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1875 kcal
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Fat: 40.41g | Prot: 63.42g | Carbs: 322.15g.
Breakfast: Lay's Чипсы Зеленый Лук, Wagon Wheels Epic Inside, Геркулес Овсяные Хлопья. Lunch: Гранатовый Сок, Coca-Cola Кола, Апельсин, Банан, BulgarConserv Фасоль Красная, Жареное Яйцо. more...
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2433 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 8 minutes, Слеклайн - 15 minutes, Yoga - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes. more...
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Losing 0.2 kg a Week
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corteaux's Weight History
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