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CAS 배변전 10:50AM 키토스틱 진핑크
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62.4 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1903 kcal
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Fat: 166.51g | Prot: 79.16g | Carbs: 19.75g.
Lunch: 에스프레소 커피, Nutiva 코코넛오일, 프레지덩 휘핑크림. Dinner: 마늘, 콩나물무침, 파절이, 김치, 삼겹살구이. Snacks/Other: 루어팍 가염버터. more...
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Gaining 8.1 kg a Week
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