Weigh In record (no journal entry) for 31 January 2017
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
1358 kcal
|
Fat: 36.26g | Prot: 52.51g | Carbs: 205.42g.
Breakfast: Casino Cappucino, Thé sans Sucre, La Vache qui rit Portion, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature Lait Entier. Lunch: Paul Sandwich Charlemagne Poulet. Dinner: Lustucru Gnocchi à Poêler Fromage, Ratatouille Maison, Ratatouille Maison, Jacquet Pain de Mie Nature. Snacks/Other: Galler Chocolat Lait Praliné, Bio Village Mini Galettes de Riz au Miel, Bio Village Mini Galettes de Riz Chocolat Noir. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|