Weigh In record (no journal entry) for 31 January 2017
|
113 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
561 kcal
|
Fat: 28.55g | Prot: 16.05g | Carbs: 56.60g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Lipton Thé Vert Menthe. Lunch: Michel et Augustin Super Cookies Cœur Fondant au Chocolat au Lait et Noisettes, Mix Buffet Saumon Fumé. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika2525's Weight History
|